Pull Up Skill Progression - The Sports Mechanic
11 Oct

Pull Up Skill Progression

Leah Hosburgh 0 Comments

Pull ups. We love them. There is something powerful about getting your own bodyweight over something. Yes, we love the kipping pull up, too. There’s something powerful about increasing work capacity in this movement. Efficient, quality movement leads to more fitness. Period.  There are some kinks in this story for some. Some come to us […]