Are you actually using your Fitness? - The Sports Mechanic
06 Oct

Are you actually using your Fitness?

Karl Nevin 11 Comments

“Regularly learn & play new sports” The CrossFit methodology was born as a method in which to make us healthy, functionally sound, strong & FIT people. It is there to prepare us for any eventuality in life & in turn have us being “Fit” for anything. Be it you need to be fit for a […]